Pole Choreo

Pole Choreo is an Open level class that teaches a variety of dance styles using the pole. This includes lyrcial, jazz or street style variations depending on your instructor and the theme of the month. 

No prior dance nor pole experience is required, but we do recommend a combination with our PoleFit syllabus to help you learn the basics.

60 minutes - 3 credits (senior instructor)
60 minutes - 2 credits (junior instructor) 

*As this is a routine-based class, choreography begins at the beginning of each month. Drop-ins are allowed. Socks are recommended, along with clothing that exposes the thighs and arms for grip. Knee pads and shoes are sometimes required.

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Spinning Pole