Spinning Pole

Ever wanted to spin smoothly, as you twirl around a pole? At Spinning Pole class you will learn the fundamentals of how to carry out moves and combos on an unlocked spin pole. Separate from our PoleFit syllabus, which focuses on the use of a static pole, the Spinning Pole unlocks (quite literally) a new genre of pole dance fitness. Think fabric flying in the wind and flowy movement as you gracefully maneuver up and down the pole.

60 minutes - 3 credits (senior instructor)
60 minutes - 2 credits (junior instructor)

 

*Beginner levels are suitable for those without any experience up to early polers. Wear comfortable clothing that exposes the thighs and arms for grip. No shoes are required.  

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Exotic Pole

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Pole Choreo