4 Week INTRO

Learn foundations in a safe and supportive environment.
1 Cycle RM220 / 2 Cycles RM400
Jump to see: Hammmock Intro | Hoop Intro | Silk Intro

Hammock Intro

Discover foundational wraps, inversions, and flowing movements, improving strength, control, and flexibility in aerial hammock.
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Silk Intro

Explore climbing, foot locks, and beginner poses while developing grip strength, flexibility, and body awareness.
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Hoop Intro

Master fundamental mounts, seated poses, and transitions, focusing on strength, balance, and fluidity in the aerial hoop.
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